Holistic therapy means caring for the body as a whole and taking into account your emotional and spiritual well-being as well as your physical body. Each massage is an individual treatment specifically tailored to you.
The main purpose of holistic massage is to increase the oxygen flow in the blood and release toxins from the muscles whilst totally balancing the body and mind and alleviating stress.
Other great benefits you may experience are:
- Improved posture and better breathing
- Enhanced immune system (massage stimulates lymph flow)
- Better digestion
- Improved skin and muscle tone, increased joint flexibility
- Stress free and calm mind
- Long lasting feeling of relaxation and deeper, better quality sleep